October 7, 2022

ɪɴɢʀᴇᴅɪᴇɴᴛꜱ
1 1/2 ʟʙꜱ ʙᴇᴇꜰ ꜱᴛᴇᴡ ᴍᴇᴀᴛ
2 1/2 ᴛʙꜱᴘ ᴏʟɪᴠᴇ ᴏɪʟ, ᴅɪᴠɪᴅᴇᴅ
ꜱᴀʟᴛ ᴀɴᴅ ꜰʀᴇꜱʜʟʏ ɢʀᴏᴜɴᴅ ʙʟᴀᴄᴋ ᴘᴇᴘᴘᴇʀ
1 3/4 ᴄᴜᴘꜱ ᴄʜᴏᴘᴘᴇᴅ ʏᴇʟʟᴏᴡ ᴏɴɪᴏɴ (1 ʟᴀʀɢᴇ)
1 1/4 ᴄᴜᴘꜱ ᴘᴇᴇʟᴇᴅ ᴀɴᴅ ᴄʜᴏᴘᴘᴇᴅ ᴄᴀʀʀᴏᴛꜱ (3 ᴍᴇᴅɪᴜᴍ)
1 ᴄᴜᴘ ᴄʜᴏᴘᴘᴇᴅ ᴄᴇʟᴇʀʏ (3 ᴍᴇᴅɪᴜᴍ)
1 1/2 ᴛʙꜱᴘ ᴍɪɴᴄᴇᴅ ɢᴀʀʟɪᴄ (4 ᴄʟᴏᴠᴇꜱ)
8 ᴄᴜᴘꜱ ʟᴏᴡ-ꜱᴏᴅɪᴜᴍ ʙᴇᴇꜰ ʙʀᴏᴛʜ ᴏʀ ᴄʜɪᴄᴋᴇɴ ʙʀᴏᴛʜ
2 (14 ᴏᴢ.) ᴄᴀɴꜱ ᴅɪᴄᴇᴅ ᴛᴏᴍᴀᴛᴏᴇꜱ
1 1/2 ᴛꜱᴘ ᴅʀɪᴇᴅ ʙᴀꜱɪʟ
1 ᴛꜱᴘ ᴅʀɪᴇᴅ ᴏʀᴇɢᴀɴᴏ
1/2 ᴛꜱᴘ ᴅʀɪᴇᴅ ᴛʜʏᴍᴇ
1 ʟʙ ʀᴇᴅ ᴏʀ ʏᴇʟʟᴏᴡ ᴘᴏᴛᴀᴛᴏᴇꜱ, ᴄʜᴏᴘᴘᴇᴅ ɪɴᴛᴏ 3/4-ɪɴᴄʜ ᴄᴜʙᴇꜱ
1 1/2 ᴄᴜᴘꜱ (5 ᴏᴢ.) ᴄʜᴏᴘᴘᴇᴅ ɢʀᴇᴇɴ ʙᴇᴀɴꜱ (ᴛʀɪᴍ ᴇɴᴅꜱ ꜰɪʀꜱᴛ)
1 1/2 ᴄᴜᴘꜱ ꜰʀᴏᴢᴇɴ ᴄᴏʀɴ
1 ᴄᴜᴘ ꜰʀᴏᴢᴇɴ ᴘᴇᴀꜱ
1/3 ᴄᴜᴘ ᴄʜᴏᴘᴘᴇᴅ ꜰʀᴇꜱʜ ᴘᴀʀꜱʟᴇʏ
ᴅɪʀᴇᴄᴛɪᴏɴꜱ
ʜᴇᴀᴛ 1 ᴛʙꜱᴘ ᴏʟɪᴠᴇ ᴏɪʟ ɪɴ ᴀ ʟᴀʀɢᴇ ᴘᴏᴛ ᴏᴠᴇʀ ᴍᴇᴅɪᴜᴍ-ʜɪɢʜ ʜᴇᴀᴛ.
ᴅᴀʙ ʙᴇᴇꜰ ᴅʀʏ ᴡɪᴛʜ ᴘᴀᴘᴇʀ ᴛᴏᴡᴇʟꜱ, ꜱᴇᴀꜱᴏɴ ᴡɪᴛʜ ꜱᴀʟᴛ ᴀɴᴅ ᴘᴇᴘᴘᴇʀ ᴛʜᴇɴ ᴀᴅᴅ ʜᴀʟꜰ ᴏꜰ ᴛʜᴇ ʙᴇᴇꜰ ᴛᴏ ᴘᴏᴛ ᴀɴᴅ ʙʀᴏᴡɴ ᴀʙᴏᴜᴛ 4 ᴍɪɴᴜᴛᴇꜱ, ᴛᴜʀɴɪɴɢ ʜᴀʟꜰᴡᴀʏ ᴛʜʀᴏᴜɢʜ.
ᴛʀᴀɴꜱꜰᴇʀ ᴛᴏ ᴀ ᴘʟᴀᴛᴇ ᴀᴅᴅ ᴀɴᴏᴛʜᴇʀ 1/2 ᴛʙꜱᴘ ᴏɪʟ ᴛᴏ ᴘᴏᴛ ᴀɴᴅ ʀᴇᴘᴇᴀᴛ ᴘʀᴏᴄᴇꜱꜱ ᴡɪᴛʜ ʀᴇᴍᴀɪɴɪɴɢ ʜᴀʟꜰ ᴏꜰ ʙᴇᴇꜰ.
ᴀᴅᴅ ᴀɴᴏᴛʜᴇʀ 1 ᴛʙꜱᴘ ᴏɪʟ ᴛᴏ ɴᴏᴡ ᴇᴍᴘᴛʏ ᴘᴏᴛ ᴛʜᴇɴ ᴀᴅᴅ ᴏɴɪᴏɴꜱ, ᴄᴀʀʀᴏᴛꜱ, ᴀɴᴅ ᴄᴇʟᴇʀʏ ᴛʜᴇɴ ꜱᴀᴜᴛᴇ 3 ᴍɪɴᴜᴛᴇꜱ, ᴀᴅᴅ ɢᴀʀʟɪᴄ ꜱᴀᴜᴛᴇ 1 ᴍɪɴᴜᴛᴇ ʟᴏɴɢᴇʀ.
ᴘᴏᴜʀ ɪɴ ʙʀᴏᴛʜ, ᴛᴏᴍᴀᴛᴏᴇꜱ, ʙʀᴏᴡɴᴇᴅ ʙᴇᴇꜰ, ʙᴀꜱɪʟ, ᴏʀᴇɢᴀɴᴏ, ᴛʜʏᴍᴇ ᴀɴᴅ ꜱᴇᴀꜱᴏɴ ᴡɪᴛʜ ꜱᴀʟᴛ ᴀɴᴅ ᴘᴇᴘᴘᴇʀ. ʙʀɪɴɢ ᴛᴏ ᴀ ʙᴏɪʟ ᴛʜᴇɴ ʀᴇᴅᴜᴄᴇ ʜᴇᴀᴛ ᴛᴏ ʟᴏᴡ, ᴄᴏᴠᴇʀ ᴀɴᴅ ꜱɪᴍᴍᴇʀ, ꜱᴛɪʀʀɪɴɢ ᴏɴᴄᴇ ᴏʀ ᴛᴡɪᴄᴇ ᴛʜʀᴏᴜɢʜᴏᴜᴛ, ꜰᴏʀ 30 ᴍɪɴᴜᴛᴇꜱ.
ᴀᴅᴅ ᴘᴏᴛᴀᴛᴏᴇꜱ ᴛʜᴇɴ ᴄᴏɴᴛɪɴᴜᴇ ᴛᴏ ꜱɪᴍᴍᴇʀ, ᴄᴏᴠᴇʀᴇᴅ, 20 ᴍɪɴᴜᴛᴇꜱ (ʏᴏᴜ ᴄᴀɴ ᴀʟꜱᴏ ᴀᴅᴅ ɢʀᴇᴇɴ ʙᴇᴀɴꜱ ᴡɪᴛʜ ᴘᴏᴛᴀᴛᴏᴇꜱ ɪꜰ ʏᴏᴜ ʟɪᴋᴇ ᴛʜᴇᴍ ᴠᴇʀʏ ꜱᴏꜰᴛ).
ꜱᴛɪʀ ɪɴ ɢʀᴇᴇɴ ʙᴇᴀɴꜱ ᴀɴᴅ ꜱɪᴍᴍᴇʀ 15 ᴍɪɴᴜᴛᴇꜱ ʟᴏɴɢᴇʀ, ᴏʀ ᴜɴᴛɪʟ ᴀʟʟ ᴏꜰ ᴛʜᴇ ᴠᴇɢɢɪᴇꜱ ᴀɴᴅ ʙᴇᴇꜰ ᴀʀᴇ ᴛᴇɴᴅᴇʀ.
ᴘᴏᴜʀ ɪɴ ᴄᴏʀɴ ᴀɴᴅ ᴘᴇᴀꜱ ᴀɴᴅ ꜱɪᴍᴍᴇʀ ᴜɴᴛɪʟ ʜᴇᴀᴛᴇᴅ ᴛʜʀᴏᴜɢʜ, ᴀʙᴏᴜᴛ 5 ᴍɪɴᴜᴛᴇꜱ. ꜱᴛɪʀ ɪɴ ᴘᴀʀꜱʟᴇʏ ᴀɴᴅ ꜱᴇʀᴠᴇ ᴡᴀʀᴍ.

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