October 7, 2022

ɪɴɢʀᴇᴅɪᴇɴᴛꜱ
1 ᴄ. 1 ᴛᴀʙʟᴇꜱᴘᴏᴏɴ (15 ᴍʟ) ɢᴀʏ ʟᴇᴀ ʀᴇɢᴜʟᴀʀ ꜱᴘʀᴇᴀᴅꜱ
1 ᴄᴜᴘ (250 ᴍʟ) ꜰɪɴᴇʟʏ ᴄʜᴏᴘᴘᴇᴅ ᴏɴɪᴏɴ
1 ᴄ ᴄʜᴏᴘ ʀᴇᴅ ᴘᴇᴘᴘᴇʀ
1 ᴄᴜᴘ (250 ᴍʟ) ꜰɪɴᴇʟʏ ᴄʜᴏᴘᴘᴇᴅ ɢʀᴇᴇɴ ᴘᴇᴘᴘᴇʀ
1/2 ᴛꜱᴘ. 1/2 ᴛᴇᴀꜱᴘᴏᴏɴ (2 ᴍʟ) ꜱᴀʟᴛ
1/2 ᴛꜱᴘ. 1/2 ᴛᴇᴀꜱᴘᴏᴏɴ (2 ᴍʟ) ᴘᴇᴘᴘᴇʀ
2 ᴘᴏᴜɴᴅꜱ (250 ɢ) ꜱᴛᴇᴀᴋ, ɢʀɪʟʟ ʟɪᴋᴇ ᴀɴ ᴇʏᴇ, ᴄᴜᴛ ɪɴᴛᴏ 1/4 ɪɴᴄʜ (5 ᴍᴍ) ᴄᴜʙᴇꜱ
1 ᴄ. 2 ᴛᴀʙʟᴇꜱᴘᴏᴏɴꜱ (15 ᴍʟ) ᴄᴏʀɴꜱᴛᴀʀᴄʜ
1/3 ᴄᴜᴘ (75 ᴍʟ) ʟᴏᴡ-ꜱᴏᴅɪᴜᴍ ʙᴇᴇꜰ ʙʀᴏᴛʜ
4 ʟᴀʀɢᴇ ꜰʟᴏᴜʀ ᴛᴏʀᴛɪʟʟᴀꜱ
2 ᴛʙꜱᴘ. 1/2 ᴛᴇᴀꜱᴘᴏᴏɴ (10 ᴍʟ) ᴡᴏʀᴄᴇꜱᴛᴇʀꜱʜɪʀᴇ ꜱᴀᴜᴄᴇ
2 ᴄᴜᴘꜱ (500 ᴍʟ) ɪᴠᴀɴʜᴏᴇ – ꜱʜʀᴇᴅᴅᴇᴅ ᴄʜᴇᴅᴅᴀʀ ʀᴀᴅɪꜱʜ
1 ᴄᴏɴᴛᴀɪɴᴇʀ ɢᴀʏ ʟᴇᴀ – ꜱᴏᴜʀ ᴄʀᴇᴀᴍ – ꜰᴀᴛ-ꜰʀᴇᴇ, ꜰᴏʀ ᴅɪᴘᴘɪɴɢ
ᴍᴇᴛʜᴏᴅꜱ
ᴍᴇʟᴛɪɴɢ ʙᴜᴛᴛᴇʀ ᴏɴ ᴍᴇᴅɪᴜᴍ ʜᴇᴀᴛ ɪɴ ɴᴏɴ-ꜱᴛɪᴄᴋ ꜱᴋɪʟʟᴇᴛ. ᴀᴅᴅɪɴɢ ᴏɴɪᴏɴꜱ, ɢʀᴇᴇɴ ᴀʟꜱᴏ ʀᴇᴅ ᴘᴇᴘᴘᴇʀꜱ, ᴀɴᴅ ʜᴀʟꜰ ᴀᴍᴏᴜɴᴛ ᴏꜰ ꜱᴀʟᴛ & ᴘᴇᴘᴘᴇʀ. ᴄᴏᴏᴋ, ꜱᴛɪʀʀɪɴɢ ꜰʀᴇQᴜᴇɴᴛʟʏ, ꜰᴏʀ 5 ᴍɪɴᴜᴛᴇꜱ ᴏʀ ᴜɴᴛɪʟ ꜱᴏꜰᴛᴇɴᴇᴅ.
ᴛᴏꜱꜱ ʙᴇᴇꜰ ᴡɪᴛʜ ᴄᴏʀɴꜱᴛᴀʀᴄʜ & ʀᴇꜱᴛ ꜱᴀʟᴛ & ᴘᴇᴘᴘᴇʀ. ᴀᴅᴅ ᴛᴏ ꜱᴋɪʟʟᴇᴛ ᴀɴᴅ ꜱᴀᴜᴛÉ ꜰᴏʀ 1 ᴍɪɴᴜᴛᴇ ᴏʀ ᴜɴᴛɪʟ ʙᴇᴇꜰ ᴛᴜʀɴꜱ ʙʀᴏᴡɴ. ᴘᴏᴜʀ ʙᴇᴇꜰ ʙʀᴏᴛʜ & ᴡᴏʀᴄᴇꜱᴛᴇʀꜱʜɪʀᴇ ꜱᴀᴜᴄᴇ. ꜱɪᴍᴍᴇʀ 3 ᴍɪɴ ᴏʀ ᴛᴏ ꜱᴀᴜᴄᴇ ᴛʜɪᴄᴋᴇɴꜱ; ʀᴀɪꜱᴇ ꜰʀᴏᴍ ꜰɪʀᴇ.
ꜱᴘʀɪɴᴋʟᴇ ᴇᴀᴄʜ ᴛᴏʀᴛɪʟʟᴀ ᴇᴠᴇɴʟʏ ᴡɪᴛʜ ᴄʜᴇᴇꜱᴇ. ᴘᴏᴜʀ ᴀɴ ᴇQᴜᴀʟ ᴀᴍᴏᴜɴᴛ ʙᴇᴇꜰ ʙʟᴇɴᴅ ᴏᴠᴇʀ ʜᴀʟꜰ ᴏꜰ ᴇᴠᴇʀʏ ᴛᴏʀᴛɪʟʟᴀ; ꜰᴏʟᴅ ᴛᴏʀᴛɪʟʟᴀ ᴛᴏ ᴄᴏɴᴛᴀɪɴ ᴛʜᴇ ꜰɪʟʟ. ᴄʟᴇᴀɴɪɴɢ ᴘᴀɴ ᴀɴᴅ ʀᴇᴛᴜʀɴɪɴɢ ɪᴛ ᴛᴏ ʜᴇᴀᴛ. ᴀʟʟ ᴀᴛ ᴏɴᴄᴇ, ʜᴇᴀᴛ ᴛʜᴇ Qᴜᴇꜱᴀᴅɪʟʟᴀꜱ ꜰᴏʀ 2 ᴛᴏ 3 ᴍɪɴᴜᴛᴇꜱ ᴏɴ ᴇᴀᴄʜ ꜱɪᴅᴇ ᴏʀ ᴜɴᴛɪʟ ᴛʜᴇ ᴄʜᴇᴇꜱᴇ ɪꜱ ᴛᴏᴀꜱᴛᴇᴅ ᴀɴᴅ ᴛʜᴇ ᴄʜᴇᴇꜱᴇ ɪꜱ ᴍᴇʟᴛᴇᴅ. ꜱᴇʀᴠᴇᴅ ᴡɪᴛʜ ꜱᴏᴜʀ ᴄʀᴇᴀᴍ ᴀꜱ ᴀ ᴅɪᴘᴘɪɴɢ ꜱᴀᴜᴄᴇ.
ᴜꜱɪɴɢ ᴀ ᴡʜᴏʟᴇ ᴡʜᴇᴀᴛ ꜰʟᴏᴜʀ ᴛᴏʀᴛɪʟʟᴀ ꜰᴏʀ ᴍᴏʀᴇ ᴅɪᴇᴛᴀʀʏ ꜰɪʙᴇʀ.
ᴘʟᴀᴄᴇ ᴛʜᴇ ᴛᴏᴀꜱᴛᴇᴅ Qᴜᴇꜱᴀᴅɪʟʟᴀꜱ ɪɴ ᴛʜᴇ ʜᴏᴛ ᴏᴠᴇɴ ʙᴇᴛᴡᴇᴇɴ ʙᴀᴛᴄʜᴇꜱ.
ᴇɴᴊᴏʏ !

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