December 2, 2022

ɪɴɢʀᴇᴅɪᴇɴᴛꜱ
400 ɢ ʙᴇᴇꜰ ᴍɪɴᴄᴇ
1 x 250 ɢ ᴘᴀᴄᴋᴇᴛ ᴏꜰ ᴄᴏᴏᴋᴇᴅ ʟᴇɴᴛɪʟꜱ
50 ɢ ᴍɪxᴇᴅ ʙᴀʙʏ ᴄᴏʀɴɪᴄʜᴏɴꜱ & ᴘɪᴄᴋʟᴇᴅ ᴏɴɪᴏɴꜱ
100 ɢ ᴄʜᴇᴅᴅᴀʀ ᴄʜᴇᴇꜱᴇ
1 ʟᴀʀɢᴇ ᴊᴀʀʀᴇᴅ ʀᴏᴀꜱᴛᴇᴅ ʀᴇᴅ ᴘᴇᴘᴘᴇʀ
ᴏʟɪᴠᴇ ᴏɪʟ
2 ᴛᴀʙʟᴇꜱᴘᴏᴏɴꜱ ᴅɪᴊᴏɴ ᴍᴜꜱᴛᴀʀᴅ
4 ʙᴜʀɢᴇʀ ʙᴜɴꜱ
ᴍᴇᴛʜᴏᴅ
ɪɴ ᴀ ꜰᴏᴏᴅ ᴘʀᴏᴄᴇꜱꜱᴏʀ, ʙʟɪᴛᴢ ᴛʜᴇ ᴍɪɴᴄᴇ, ʟᴇɴᴛɪʟꜱ ᴀɴᴅ ʜᴀʟꜰ ᴛʜᴇ ᴄᴏʀɴɪᴄʜᴏɴꜱ ᴀɴᴅ ᴏɴɪᴏɴꜱ ᴡɪᴛʜ ᴀ ᴘɪɴᴄʜ ᴏꜰ ʙʟᴀᴄᴋ ᴘᴇᴘᴘᴇʀ ᴜɴᴛɪʟ ᴄᴏᴍʙɪɴᴇᴅ. ᴏɴ ᴀ ʟᴀʀɢᴇ ꜱʜᴇᴇᴛ ᴏꜰ ɢʀᴇᴀꜱᴇᴘʀᴏᴏꜰ ᴘᴀᴘᴇʀ, ᴜꜱᴇ ᴄʟᴇᴀɴ ʜᴀɴᴅꜱ ᴛᴏ ᴅɪᴠɪᴅᴇ ᴛʜᴇ ᴍɪxᴛᴜʀᴇ ɪɴᴛᴏ ꜰᴏᴜʀ ᴇQᴜᴀʟ ᴘɪᴇᴄᴇꜱ ᴀɴᴅ ᴘᴀᴛ ᴏᴜᴛ ɪɴᴛᴏ 15ᴄᴍ ʀᴏᴜɴᴅꜱ. ᴘᴜᴛ ᴀ 30ᴄᴍ ɴᴏɴ-ꜱᴛɪᴄᴋ ꜰʀʏɪɴɢ ᴘᴀɴ ᴏɴ ᴀ ᴍᴇᴅɪᴜᴍ-ʜɪɢʜ ʜᴇᴀᴛ. ɢʀᴀᴛᴇ ᴛʜᴇ ᴄʜᴇᴇꜱᴇ, ꜰɪɴᴇʟʏ ꜱʟɪᴄᴇ ᴛʜᴇ ʀᴇᴍᴀɪɴɪɴɢ ᴄᴏʀɴɪᴄʜᴏɴꜱ ᴀɴᴅ ᴏɴɪᴏɴꜱ ᴡɪᴛʜ ᴛʜᴇ ᴘᴇᴘᴘᴇʀ, ᴛʜᴇɴ ᴅɪᴠɪᴅᴇ ɪᴛ ᴀʟʟ ʙᴇᴛᴡᴇᴇɴ ᴛʜᴇ ʀᴏᴜɴᴅꜱ, ᴘʟᴀᴄɪɴɢ ɪɴ ᴛʜᴇ ᴄᴇɴᴛʀᴇ ᴏꜰ ᴇᴀᴄʜ. ᴘᴜʟʟ ᴛʜᴇ ᴍᴇᴀᴛ ᴜᴘ ᴀɴᴅ ᴏᴠᴇʀ ᴛʜᴇ ꜰɪʟʟɪɴɢ, ᴘɪɴᴄʜɪɴɢ ᴛᴏ ꜱᴇᴀʟ, ᴛʜᴇɴ ɢᴇɴᴛʟʏ ᴘᴀᴛ ᴀɴᴅ ꜱʜᴀᴘᴇ ɪɴᴛᴏ 3ᴄᴍ-ᴛʜɪᴄᴋ ᴘᴀᴛᴛɪᴇꜱ. ʙʀᴜꜱʜ ᴡɪᴛʜ ᴏʟɪᴠᴇ ᴏɪʟ, ᴛʜᴇɴ ᴄᴏᴏᴋ ɪɴ ᴛʜᴇ ʜᴏᴛ ᴘᴀɴ ꜰᴏʀ 1 ᴍɪɴᴜᴛᴇ ᴏɴ ᴇᴀᴄʜ ꜱɪᴅᴇ. ʙʀᴜꜱʜ ᴡɪᴛʜ ᴍᴜꜱᴛᴀʀᴅ ᴀɴᴅ ᴄᴏᴏᴋ ꜰᴏʀ ᴀɴᴏᴛʜᴇʀ ᴍɪɴᴜᴛᴇ, ᴛʜᴇɴ ꜰʟɪᴘ ᴀɴᴅ ʀᴇᴘᴇᴀᴛ, ɴᴜᴅɢɪɴɢ ᴛʜᴇ ᴘᴀᴛᴛɪᴇꜱ ᴛᴏᴡᴀʀᴅꜱ ᴛʜᴇ ᴇᴅɢᴇ ᴏꜰ ᴛʜᴇ ᴘᴀɴ ᴛᴏ ꜱᴇᴀʀ ᴛʜᴇ ꜱɪᴅᴇꜱ, ᴛᴏᴏ.
ʜᴀʟᴠᴇ ᴛʜᴇ ʙᴜɴꜱ ᴀɴᴅ ꜱɪᴛ ᴛʜᴇ ʙᴜʀɢᴇʀꜱ ɪɴꜱɪᴅᴇ, ᴛʜᴇɴ – ᴀɴᴅ ᴛʜɪꜱ ɪꜱ ᴛʜᴇ ᴋᴇʏ ᴛᴏ ᴛʜɪꜱ ᴅɪꜱʜ – ᴄʜᴏᴘ ᴇᴀᴄʜ ʙᴜʀɢᴇʀ ɪɴ ʜᴀʟꜰ ᴀɴᴅ ʀᴇᴛᴏᴀꜱᴛ ᴛʜᴇ ᴄᴜᴛ ꜱɪᴅᴇꜱ ꜰᴏʀ ᴀ ꜰɪɴᴀʟ 30 ꜱᴇᴄᴏɴᴅꜱ, ᴜɴᴛɪʟ ɢᴏʟᴅᴇɴ, ɢɴᴀʀʟʏ ᴀɴᴅ ᴄᴏᴏᴋᴇᴅ ᴛʜʀᴏᴜɢʜ, ʙᴇꜰᴏʀᴇ ꜱᴇʀᴠɪɴɢ. ɢʀᴇᴀᴛ ᴡɪᴛʜ ᴀ ꜰʀᴇꜱʜ ɢʀᴇᴇɴ ꜱᴀʟᴀᴅ.
ᴛɪᴘꜱ
ɪɴɢʀᴇᴅɪᴇɴᴛ ʜᴀᴄᴋ
ᴀᴅᴅɪɴɢ ʟᴇɴᴛɪʟꜱ ᴛᴏ ᴛʜᴇ ᴘᴀʀᴛʏ ᴍᴇᴀɴꜱ ʏᴏᴜ ᴄᴀɴ ᴜꜱᴇ ʟᴇꜱꜱ ᴍᴇᴀᴛ ʙᴜᴛ ꜱᴛɪʟʟ ᴍᴀᴋᴇ ʜᴇᴀʀᴛʏ ʙᴜʀɢᴇʀꜱ. ꜰᴇᴇʟ ꜰʀᴇᴇ ᴛᴏ ᴍɪx ᴜᴘ ᴛʜᴇ ʟᴏᴀᴅ ɪɴꜱɪᴅᴇ ᴛᴏ ʜᴇʀᴏ ʏᴏᴜʀ ꜰᴀᴠᴏᴜʀɪᴛᴇ ᴛʜɪɴɢꜱ.

Leave a Reply

Your email address will not be published. Required fields are marked *